For Your Health
Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community.
Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.
For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.
|Sodexo's nutrition icons make it easy to identify healthy choices
Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires.
If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef.
If you have additional dietary questions, please contact us so we can help! Sodexo has registered dieticians ready to answer your questions and help you make healthy choices.
We are now serving a variety of Gluten Free options at a number of our stations. Please ask about our GF Pasta (at Bamboodles), our GF Soups, our GF Buns and Rolls (at Flame), and our GF Breads (at Stacks Deli).
Meet the Dietitian
As part of our dedication to health and nutrition, we feature a
once-a-month visit from a Sodexo Registered Dietitian. Students can take this opportunity to enjoy a free sample of a delicious and nutritious recipe, as well as to ask Aliz Holzmann, RD, any nutrition-related questions.
Check back to see when
her next visit is!
She can also be reached by email at firstname.lastname@example.org if you aren't able to make it to her scheduled day.
Want to be more Mindful of what you eat and how much daily activity you get? Check out MyFitnessPal!
Sodexo has partnered with MyFitnessPal. As such, you'll be able to
use the robustness of its system for your nutritional calculator needs.
MyFitnessPal allows you to easily scan the barcode of any
packaged food, Mindful and Sodexo chef-developed
menu items, or our cafe offerings to log the nutritionals.
You can also build your own foods by selecting individual
ingredients and populating them into your breakfast, lunch, dinner or
For Your Health
- A Better Tomorrow Starts Today!
Learn more about making smart choices for your health, for your community and for your planet
- Meet the Dietitian
Ask your health questions to one of our registered dietitians
- Nutrition Calculator
Look up the nutritional data and other information for a variety of menu items
- My Plate
Get healthy eating tips, create a personalized plan, and more with the latest information from the USDA